Hi, I’m Dr. Deepshikha Paliwal—a psychologist by profession and a seeker by heart. Over the years, I discovered something powerful: science and spirituality do not stand apart, they complete each other. Psychology explains the mind, while yoga, meditation, and spiritual wisdom heal the soul. Together, they create balance, clarity, and inner strength.
Why I Started This Blog?
My mission is simple: to make spirituality practical and psychology soulful, so every woman can feel more connected to herself and her purpose.
How I Can Support You in Inner Healing?
Every woman carries her own stories, struggles, and dreams. Some days you feel strong and centered; other days, the weight of expectations, stress, and self-doubt can leave you feeling lost or disconnected. I want you to know — you don’t have to walk this path alone.
Through my guidance, I support women in -
Finding calm through simple yoga and meditation practices tailored to daily life.
Healing the heart and mind using psychology-based tools that ease anxiety, overthinking, and emotional pain.
Reconnecting with spirituality through the wisdom of Indian traditions — mantras, rituals, and stories that empower and inspire.
Creating balance in modern life by blending science, sacred practices, and soulful reflection.
Discovering the power of sound and music as gentle companions in the healing process.
My education and Training
I have been fortunate to receive my education from some of India and abroad’s most respected institutions:
- Certificate in Life Coaching – University of Cambridge, England, UK.
- Ph.D. in Psychology – Indian Institute of Technology (IIT) Roorkee, India.
- B.Sc. and M.Sc. in Psychology – Dev Sanskriti University, Haridwar, India.
- Cognitive Behavior Therapy Course – National Institute of Mental Health and Neurosciences (NIMHANS), Bengaluru, India.
My role is not to tell you who to be — but to listen deeply, guide gently, and walk beside you as you rediscover your strength, clarity, and inner peace.